Nutrition that
remembers.
Speak it, snap it, or type it. Lio turns every meal, aside, and weigh-in into memory, then shows you the patterns you'd never spot on your own.
It remembers.
You see why.
Every meal, conversation, and weight entry becomes a dated episode, and the asides you drop while logging (“allergic to peanuts,” “training for a marathon”) stick too. Lio distils it into evidence and surfaces an insight only when the pattern is real.
Pattern · 14 days
Weekend takeout adds ~580 cal vs your weekday average.
Aside · while logging
You mentioned you're allergic to peanuts. Noted. I'll never suggest them.
Insight · evening
You tend to under-eat protein on busy days. Want a 3-minute idea?
Milestone · day 30
A full month of consistency. Your weekday lunches are dialed.
Four moves from
a bite to a why.
Capture
Voice, photo, gallery, or text — whatever takes the least friction in the moment you actually have.
Remember
Every meal, chat, and weigh-in becomes a dated episode. The asides you drop while logging stick too.
Connect
Lio mines those episodes for repeats across timing, context, mood, and macros, and builds a graph of what belongs to you.
Surface
An insight appears only when the evidence holds. Conservative by design, so nothing you see is noise.
Patterns Lio looks for
Memory needs
something to eat.
Speak, snap, or type.
“Large bowl of pasta with pesto and pine nuts.” Or a photo. Or a quick note. Lio gets context, ingredients, and portions instantly — and you confirm every item.
An agent that read your logs.
Ask how your protein's trending and Lio answers from your real data. Streaming replies, inline confirmation cards, menu-photo guidance. Memory-aware, every turn.
Streaks that don't shame
3, 7, 14, 30, 60, 100 days. Wins marked, slips forgiven.
Weight as a trend
Two weeks to all-time, with a goal pace that projects your ETA.
Health sync
Apple HealthKit and Android Health Connect, no spreadsheets.
Menu scan
Photograph a menu, get picks matched to your goals and preferences.
Your memory.
Yours alone.
Sign in your way
Apple, Google, or email.
Never sold
Isolated per user, encrypted in transit.
Works offline
Keeps going when your signal doesn't.
Erase anytime
Clear memory or your account in a tap.